The Baby Calm Ritual

A gentle baby massage video course for mothers and babies.

A calm start for you both

In the early months, your world changes overnight. Sleepless nights, tiny cries, a body still healing.
Amid the overwhelm, this course offers a soft place to land a simple, nurturing way to reconnect with yourself and your baby through the power of touch.

The Baby Calm Ritual is a beautifully guided at-home baby massage video course designed to help both you and your baby feel calm, secure, and deeply connected.

You don’t need any experience. Just your hands, your breath, and a few quiet moments together.

What’s included

A gentle collection of resources designed for new mums combining warmth, science, and simplicity.

You’ll receive:

• Full HD video lessons showing each massage stroke with calm, clear guidance

• Printable baby massage guide

• Lifetime access so you can return whenever your days feel heavy or your baby unsettled

What you’ll learn

Through short, reassuring lessons, you’ll discover how to:

• Soothe your baby’s wind, colic, and restlessness

• Support deeper sleep and digestion

• Strengthen your emotional bond through touch

• Calm your own mind and body after birth

• Create a simple bedtime or nap time ritual that settles both of you

Each session takes only a few minutes and can become a quiet daily anchor a way to exhale and reconnect.

Why it matters

Touch is your baby’s first language. Through your hands, they feel safe, loved, and understood.

Regular massage supports their growth, sleep, and digestion and nurtures the deep emotional bond that helps both of you feel at peace.

And for you, it’s a moment to breathe, slow down, and trust your instincts again.

Who it’s for

This course is for new mums who:

• Want calm, connection, and confidence in the early months

• Wish to support their baby’s sleep, digestion, and comfort

• Crave a peaceful bonding ritual at home, without rushing to a class

• Need a gentle reminder to care for themselves too

What makes this different

• Created by a qualified spa therapist specialising in nervous-system support for women and babies

• Grounded in evidence-based care for bonding, sleep, and emotional regulation

• Designed with warmth, safety, and simplicity in mind no rush, no overwhelm

Begin your calm ritual today

Reclaim stillness. Deepen connection. Feel confident in your care.

Your investment

Founding Mums Introductory Price: £15
(Lifetime access. Price will increase soon.)